What are essential oils? The term essential oil is actually a contracted form of quintessential oil which is derived from the Aristotelian concept. It means composed of primary elements; the water, wind, earth and fire. It also has a fifth element which is commonly considered as a life force element or a spirit.
Essential oils are created through organic methods of steam distillation and expression. These time-consuming processes extract aromatic compounds in a way that preserves the oil’s purity and potency. Learn more here.
Essential oils have been widely used for thousands of year in different cultures for well-being and medicinal purposes. The essential oils uses and benefits can range from health treatments, beauty care, cleaning and aromatherapy.
Essential Oils Uses and Benefits
These are just a few of the wonderful benefits and uses of essential oils. There are many more which you can read about in the blog.
Essential Oils Uses and Benefits on Health
There are different conditions that essential oil can immediately address such as reducing lasting head tension, helping burns, emotional support, reducing congestion, supporting a good night’s sleep, improving digestion and nutrient absorption, and so much more. They can also contribute to improving your skin condition which is great for people suffering from itchy and dry skin.
Essential Oils Uses and Benefits as a Beauty Product
Most of the essential oils have a rich source of soothing, cleansing, therapeutic and purifying ingredients that make it great beauty products. In fact, most of the commercial cosmetic products contain at least one essential oil. For example, Peppermint combined with coconut oil is also the best teeth-care product and using a shampoo that contains rosemary oil will ensure the fullness and gloss of your hair.
All-In-One Cleaning Solution
Most essential oils have cleansing and purifying properties that have the ability to manage the entire small microorganism. Some of the great essential oils with these amazing properties include Tea Tree Oil and Lemon Oil. Add at least 3 drops of those aromatherapy oils into an ounce of water and spray it on the surface that tends to accumulate germs such as the kitchen counter-top, the bathroom surface, the living room floor and others
Other essential oils uses and benefits is that it is a great bug repellant. When making a natural bug repellant, you need eucalyptus oil, citronella oil, and lemongrass oil. Take one drop each and then mix it a single teaspoon of coconut oil. Start rubbing it on your skin and you will instantly notice the difference. The same ratio should be used when you are making a spray.
Or you can use essential oils that are already blended for you.
Understanding Essential oils together with their uses will let you enjoy a variety of benefits as set forth in this blog.